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  • Satur8 Question

    Hey guys, Today I just recieved some ISS Satur8, this will be my first time taking creatine, on the label it says to take twice daily 8 hours apart, and on training days 20 mins before workout. I was just wondering would it be best if I took the creatine with my first meal at about 6:00am and then 20 mins before my work out at 2:30pm which is nearly 8 hours apart? Also if any of you have supplemented with Satur8 and have had success could you tell me what worked for you, like when you took it, and did you do a loading phase? Thanks.

  • #2
    I just finished my first tub of it today. I put on several pounds from it and really noticed a big difference between satur8 and other creatines (especially monohydrates) I've taken in the past. I took it right before I workout in the morning. I eat breakfast at about 6:30, take the satur8 at about 6:50 and workout at about 7:15. I didn't do a loading phase but it took awhile to see a difference from it so maybe a loading phase would be a good idea. I sometimes took it later in the day as well but forgot a lot of the time. Actually, what i started doing toward the end was taking it both before and after I worked out because some people say creatine is better before working out and others say after, so I covered all my bases! I think the best idea though is to follow the directions and what you have suggested would work well. Good luck with it-I think you'll like it.

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    • #3
      The stuff works great, I only took one dose a day 30-45 mins preworkout.

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      • #4
        Originally posted by Viral
        The stuff works great, I only took one dose a day 30-45 mins preworkout.
        Hey thanks for replying, just curious, what kind of results did you get?

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        • #5
          I'm just finishing up on my first tub of the Satur* Sweet Tart. I don't think I liked it as much as the SAN V12 I used a couple of months ago, I took a couple of months off the creatine products as I have heard the body gets used to it and to cycle on and off of it. I think I liked the V12 better. I just bought some Swole V2 and will give that a try in another month or so. Good luck with the Satur8 and let us know how it worked for you.

          V

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          • #6
            Hey guys just curious I pee like 10-15 times a day, and I was wondering I'm not pissing out all that Satur8 if I have to piss like 30 mins after drinking it am I?

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