Whats everyone running right now?

[spidey]

2 g vitamin C
multivitamin
600 mg R-ALA
1000 mcg biotin
8 g vitamin B5 (off and on when needed to control acne)
200 mg Zinc

I no longer use AAS but when I did, I would add 200 mg ed vitamin B6 to control prolactin and help reduce my chances of gyno.

[spidey]

Just added fish oil to my supp list.

Do you find the fish oil bloats you any? I tried to take it for a while but the bloat was unbearable. I was in literal pain all the time.

[BEAR]

Multi-V
Chewable Vit-C - 2g morning/pre-workout/before bed
gluc-r before carb meals
Whey
BCAAs with gatorade while training
Flax oil with first meal

[Bouncer]

Do you find the fish oil bloats you any? I tried to take it for a while but the bloat was unbearable. I was in literal pain all the time.

you know what, i had no idea about the bloat part but now that you say that my stomach has been feeling a little bloated today. i will let you know in a few days.

[JUICE]

ive just been taking Whey only. Once the money comes its all good.

[lukey]

Metabolic Whey (x 4 daily, 3 juice 1 milk)
GLutemine (6g daily)
Creatine (6g daily)
Bulgarian Tribulus (3 tablets daily)
N/O Explode pre work out
Plus multi's only when i feel colds or run down

[Old Guy]

Multi Vit
B Complex
CEE
Pro-Liver
Myoplex
ON Whey
NO Xplode

[DeaDLifteR]

Captain Morgan's, Jack Daniels!

hahaha

currently
whey
cee
multi
glocosamene
bcaa's
fish oil
l-arginine

[iridiumblue]

Multi-V
Calcium
Vit. C, 2g.
Milk Thistle
Chromium Picolinate
DHEA
Zinc
B Complex caps

I've experimented over a year on combo's that seem to work best for me and this set-up seems to benefit my lifting and makes me feel better ED. I do drink one Protein shake after workouts. Eat a small carb meal before my workouts.

[njlovehandles]

Multi
400 iu's vit. E
1000 mg vit. c
bunch of fish oil
Whey
Oh yeah, and I'm still on the Captain Morgans, and Jack!

This is a good thread, keep it alive! I know some of you guys are running more than the usuall shit we all mentioned, spill the beans!

[twizzbeats]

Whey
Multi vitamin
green tea
b12

[BodyJBbuild]

Whey
Multi-V
Digestive Enzymes
Omega-3 fish oils
Amino Acids 2222
extra-L-Glutamine
Creatine
Liv tabs
and most important of all, FOOD

[mastakillah]

how does that SAN Loaded work for ya? thats Nitrus Oxide/Arginine right? heard its supposed to be the best, is it expensive?

[njlovehandles]

I like this thread, and I started to take a bunch of crap!

Multi
Vit E
Vit c
fish oil
hawthorne berry
milk thistle
policosinol
tuarine
Emax

I started an Emax cycle a few days ago, so I dont usually take al that stuff. Going to run it through the cycle, and then most of it through PCT. Anybody else trying anything out there?

[BBAddict]

Once I recover from whatever I'm sick from, I'm gonna start a SD cycle and I'll add the following to my normal supplements:
red yeast rice
celery seed extract
hawthorne berry
milk thistle