Optimum Nutrition "Anabolic Milk"

[Face]

YJ, I was wondering if you could give me your views on Optimum Nutrition's "Anabolic Milk". I saw a previous post where Bouncer said it would be good for bulking. Also, would i take it before bed only and stick to my normal whey protein during the day, or would i just replace my whey with this throughout the day? I am currently using Optimum Nutrition's "100% Whey Protein". Many thanks in advance.

[YellowJacket]

Optimum's 10% whey and Anabolic Milk are not comparable. You should not replace one wit the other. Anabolic Milk is more of a slow digesting protein used between meals or possibly pre-workout, while 10% whey is a fast acting protein used early in the morning and post workout.