creatine ester and NO2

[musclefreak]

I have been taking NO2 and I purchased some creatine ester in caplet form.I was wondering what is the best way to take them both?I take my No2 30 minutes before breakfast,lunch and dinner.Do I take one of my creatine ester doses in the morning with my no2 and then right after my workout or should I take it different?

[mcalo4]

just follow the instructions on the bottle. I dont think taking them at the same time will hurt.
Shit gets way too confusing sometimes, I wish could take all my supps in the morning and be done with it.

[YellowJacket]

Well ditch the NO2 because its more determental to hypertrophy than beneficial.

[meat12]

http://www.superiormuscle.com/vbulle...&highlight=No2

[musclefreak]

thanks guys