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[YellowJacket]

Do not PM me. Also, I dont care if you have 5,000 posts, do not PM me and ask me what the best protein powder is or if I think creatine is good. I am more than happy to field questions via PM, even if they are relatively simplistic, but for the love of God, do a quick search before wasting my time or another board members. I dont want to come off as an asshole and have people be afraid to PM me, but show a little respect. Im sure other members here feel the same as I do....

and to the individual that sent this PM..

Hey YJ man do u think it would be kewl if i took creatine and whey protein if i was cutting my abs up?

You're a tool.

[beefcake]

I guess that means I shouldn't pm you about whether glutamine will make me buff then huh?

[YellowJacket]

I guess that means I shouldn't pm you about whether glutamine will make me buff then huh?

Right, its common knowledge glutamine will cause such a nitrogen retention and such a great growth hormone release that 10lbs in a week is not uncommon :)

[POLYDINATOS]

Right, its common knowledge glutamine will cause such a nitrogen retention and such a great growth hormone release that 10lbs in a week is not uncommon :)

Seriously does Glutamine do anything bros? heard it was useless orally..you can PM me beffcake or YJ. Thanks

[POLYDINATOS]

I feel sorry for YJ....imagine how many Tribulus questons he must get...sheit!

[YellowJacket]

Ah, tribulus.... its getting as bad or worse than the glutamine epidemic...

[Shibby]

ha :)

[beefcake]

Seriously does Glutamine do anything bros? heard it was useless orally..you can PM me beffcake or YJ. Thanks

http://www.superiormuscle.com/vbulle...ight=glutamine

[POLYDINATOS]

I skimmed through it..basically useless, eh?

[POLYDINATOS]

Ah, tribulus.... its getting as bad or worse than the glutamine epidemic...

Here's my question YJ: Will Testosterone make me a strong guy, and pick up a lot of chicks? :rofl:

[YellowJacket]

I skimmed through it..basically useless, eh?

Very much so.... at most recommended doses, it doesnt survive the gut.

[meat12]

how about no2 yj

lol...j/k

[bigpetefox]

Now, why you postin' my PM's in the public forum? :( :nutkick:

[POLYDINATOS]

WAIT...... :idea: maybe if I yank on my tool some more....I'll increase my testosterone :rofl: