YJ--What do you think about this fiber supplement

[bonebreaker]

http://www.cybervitamins.com/basic.htm

Bonebreaker

[YellowJacket]

Looks good... but 2 things...

1. Be weary of adding a multi-vitamin with this product, as it appears to contain enough itself, no reason to add a multi and risk and overdose on iron.

2. Although it claims to be comparable as many different varieties of vegetables, whole foods are always better. This product is processed and inevitably robbed of certain aspects that fresh vegetables and whole vegetables still contain.