Creatine vs. Whey Powder

[football89]

Whats the difference between the two?

[beefcake]

A whole lot. Not quite sure what you're asking though. If you're asking which one is better to have? Here's some reading material to save us some typing.

http://www.1fast400.com/?ingredients_id=13

http://www.1fast400.com/?ingredients_id=1

[BBAddict]

Have you tried searching the site for info on these two supplements? They have entirely different functions in the body. Whey is just fast absorbing protein. Creatine is creatine. Read up on the functions of each and if you still have questions, feel free to ask more informed questions.

[rippedsucka]

Wow bro, you got a lot of searching to do if you cannot differ between whey and creatine

[football89]

Thanks, I was basicly just wondering what the difference in ingredients was.

[NYCmitch25]

Thanks, I was basicly just wondering what the difference in ingredients were.

At 16/17 (89-05 = 16) I dont think I would know the answer either...I probably would have looked it up. Lots of teen forums out their which may help answer your questions.

Creatine is an amino acid.
(found in muscle tissue)
Whey is a protien.
(Byproduct of milk as a result from making cheese)

[Bouncer]

Thanks, I was basicly just wondering what the difference in ingredients was.

well one is protein and one is creatine. both very different things. lol. its like asking what the difference in ingredients are between a pizza and a banana, it dosent really make sence to compare. do some research bro. read up alot.