Announcement

Collapse
No announcement yet.

Prioritizing Supplements

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Prioritizing Supplements

    I was just wondering if this sounds alright for a "Consumption Schedule."

    Wake up- Creatine, NO2, Multi
    1/2 hr later Breakfast, Shake
    Lunch Whatever I find with decent protein (40-60 g's)
    2ish- Shake
    Supper- 50-65g's protein
    Pre-WorkOut-Creatine, NO2
    Post-WorkOut- Multi and Shake

    I usually drink milk (2 cups/20 g's)

  • #2
    NO2 is garbage.

    Comment

    Working...
    X