Multi-Colloidal Minerals

[coffee-guy]

Does anyone have a take on the benefits of this supplement? I searched through the site and only found a take on Glucosamine from House1 but it didn't help much...

[coffee-guy]

^^^

YJ - Any Help???

[YellowJacket]

Personally, no. M-C minerals have the tendency to build up to toxic levels if you arent careful. If you have a good multi and a solid diet, this isnt something you really need. If youre lacking in some mineral department, look for that individual mineral.

[coffee-guy]

Personally, no. M-C minerals have the tendency to build up to toxic levels if you arent careful. If you have a good multi and a solid diet, this isnt something you really need. If youre lacking in some mineral department, look for that individual mineral.

Thanks bro - you always come through with some shit I could never even think of...

[YellowJacket]

Thats why SuperiorMuscle pays me big money.... :)

[bigpetefox]

Yeah, colloidal minerals were the rage back in the early 1900's, until a woman turned gray from silver toxicity.. :eek:

The main minerals athletes need would be potassium, magnesium, calcium..