OC stress relievers?

[Shibby]

I got a call from my brother's girlfriend and she was asking me if there is any supplement she can by for my brother to help ease his stress and slight depresion?

[bad14u]

He may need to check his caffine intake...lay off the coffee, sodas,and caffinated tea. Have him try some chamomile teaand/or twice a day, take a vitamin B complex formula that contains at least 25mg of B6...and also contains 1mg of B12. The B vitamins - especially B6 and B12 - help regulate the body's response to stress and maintain a healthy nervous system.

[YellowJacket]

The first thing that pops into my mind is 5-HTP.