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  • Cranberry Extract

    Is this a good choice for a cranberry extract? I don't know if I'm reading right, but it says 630mg of sugar per serving. Isn't that a bit much? http://www.bodybuilding.com/store/now/cran.html

  • #2
    Originally posted by wheyman
    Is this a good choice for a cranberry extract? I don't know if I'm reading right, but it says 630mg of sugar per serving. Isn't that a bit much? http://www.bodybuilding.com/store/now/cran.html
    You're getting less than 60% of "one" carbohydrate bro. Not a big deal at all.

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    • #3
      Yeah, I just figured out that I was confusing Milligrams with grams..

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      • #4
        Why get extract when you can get whole cranberries from most local food stores.? :confused:

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        • #5
          Originally posted by Monsterbawls
          Why get extract when you can get whole cranberries from most local food stores.? :confused:
          Cause the whole fruit would have a lot of carbs and sugar.

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