Could anyone describe how much a certain mass of creatine is in volume? I have been wondering about this for a while because there's no scoop added to my creatine. Like how much would 5g be?
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Is it monohydrate? Usually 5g's is one teaspoon.Originally posted by DragonslayerCould anyone describe how much a certain mass of creatine is in volume? I have been wondering about this for a while because there's no scoop added to my creatine. Like how much would 5g be?Last edited by beefcake; 03-03-06, 12:48 AM.
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Originally posted by DragonslayerCould anyone describe how much a certain mass of creatine is in volume? I have been wondering about this for a while because there's no scoop added to my creatine. Like how much would 5g be?
around a teaspoon full..or is it a tablespoon?
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