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  • Creatine volume

    Could anyone describe how much a certain mass of creatine is in volume? I have been wondering about this for a while because there's no scoop added to my creatine. Like how much would 5g be?

  • #2
    Originally posted by Dragonslayer
    Could anyone describe how much a certain mass of creatine is in volume? I have been wondering about this for a while because there's no scoop added to my creatine. Like how much would 5g be?
    Is it monohydrate? Usually 5g's is one teaspoon.
    Last edited by beefcake; 03-03-06, 12:48 AM.

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    • #3
      Yep it's monohydrate.

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      • #4
        Originally posted by Dragonslayer
        Could anyone describe how much a certain mass of creatine is in volume? I have been wondering about this for a while because there's no scoop added to my creatine. Like how much would 5g be?

        around a teaspoon full..or is it a tablespoon?

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        • #5
          teaspoon...

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          • #6
            it's a teaspoon

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            • #7
              Thanks for the correction guys. I keep getting the two mixed up.

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