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This or That!? Can you tell the better product by it's Nutrition Label?

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  • #1

    This or That!? Can you tell the better product by it's Nutrition Label?

    Below are two links to two Weight Gainers. The Nutrition Label for each are below the products. Which product is the higher in quality? which product is
    is more worth the money?


    http://www.dpsnutrition.net/product_...1006&last=1006

    http://www.dpsnutrition.net/product_...1006&last=1006

    Things to consider: From what source are the calories coming from..sugar, starch...etc
    Tags: None
  • #2
    The second one has less calories, less fat, and less sugar - then also has more protein.....what's your goal?

    Comment

    • #3
      Originally posted by FitnessBrat
      The second one has less calories, less fat, and less sugar - then also has more protein.....what's your goal?
      i think u were wrong when u said less suagr, right? a serving size of the 1st product is 334grams vs 165grams of the 2nd.


      umm...to me....(my breakdown) THEY HAVE ABOUT THE SAME CALORIE CONTENT.

      the second (bottom one) has 3 grams more FAT per gram and 1.5 grams more than the first one. thats not much a of a big deal.

      the second one has 110 grams of PROTEIN for every 50 grams of protein that the first one has. thats a lot more. more than twice as much. this is good for the second one.

      the second one has 84 grams of SUGAR for every 10 that the first one has. the second one has a lot more sugar than the first one. this is not good for the second one..

      the first one has 125 grams of carbs to every 93 that that second one has. this is not good for the second one.




      to me it seems like the major differences between these two products are that one is a lot more sugar but a lot more protein. i believe more carbs coming from other carb sources than sugar is better. so the first product is better but is lacking protein. so for a solution, would getting the first product and adding the lacking protein from another all whey protein powder product be a good idea?

      the alternative would be including a lot more sugar to ur diet by choosing the second product.

      To any experts here, does my view seem logical and correct?

      WHICH IS THE BETTER WEIGH GAINER PEOPLE? Im looking for muscle mass. not just weight, and i believe the more sugar, the more fat u will get. protein > sugar for this goal.

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      • #4
        I apologize, the first one has alot less sugar!

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