Whey Isolate, Concentrate Or Blend?

[Ashop]

PLEASE which one is best and people prefer? PLEASE explain diffrence between the 3 listed.

[go Yankees]

whey concentrate may contain fat, lactose, carbohydrates, and bioactive compounds; whey isolates have these removed and are a higher portion of protein, by weight...a blend is a combination of isolate and concentrate, since iso is more expensive. I prefer a blend, I think what everyone buys is actually a blend, but they aren't careful to read the labels

[SpeedyReedy5]

That's a hard question, it all depends on what exactly you are looking to do with the supplement?

[Ashop]

That's a hard question, it all depends on what exactly you are looking to do with the supplement?

It looks to me like they each have there own advantages.