B12 - Best Time To Take

[Stixs]

Read all the threads regarding B12, however I cannot seem to find the ultimate time to actually take this supplement. I am actually taking the tablet at 1(500mcg) a day. Giving the tablet a try first. Does it matter if you take it at night or with breakfast in the morning.

Thanks

[YellowJacket]

Make it a part of your morning supplement routine.

[ROCKILLER]

So you did all this research and youre still bothering taking oral B12? Everything I read says its pointless. The injectible works wonders for the appetite.

[Ashop]

I use a time released injectable B12 normally 1-2 X per wk.