Supplements Year 'Round vs. Seasonal

[YellowJacket]

Just curious what you guys run year around (Im assuming protein, multi v, etc.) and what you guys call upon when a certain "season" is in (ie. weight gainers in the winter, thermogenics in the summer). Please drop name brand if you will, Im interested in routines that you guys and girls may have throughout the year...

[Bouncer]

I use everything year round.

Multi. GNC Brand. Only thing I buy from GNC.

Fish Oil. Costco Brand

ON whey protein. http://www.allsportsnutrition.com/in...r8q7ttjae0fpv5

Vitargo CGL
http://www.allsportsnutrition.com/in...oducts_id=2860

[Bouncer]

I guess I could also add Caffeine to the list. Drink 3-4 cups of coffee a day. Usually 2 about an hour before workout.

[Bouncer]

Black?

I like a little Fat free Irish Creme creamer.

[ROCKILLER]

I use the same as Bouncer but I get my multi from Costco.

Also, as for the Vitargo, I have been taking it pre-workout instead of post because that wat it doesnt negatively affect my appetite.

No coffee but I take some Xplod now and then.

I'm planning on some Creatine later in the bulking season to keep my gains.

[Bouncer]

Also, as for the Vitargo, I have been taking it pre-workout instead of post because that wat it doesnt negatively affect my appetite.

explain this a little more. effect your appetite? i am starving like 45 min after i have it. also, you are missing out on the reloading phase that vitargo is basicly made for. restoring muscle glycogen into the muscles is only done post workout.