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pure malto. its what i use. Perfect Carb-Up 3 lb. [760101] - $10.20 : AllSportsNutritionOriginally posted by casby View Postwhere the hell do i get some malto? i've checked nutrition stores, my gym, allsportsnutriton.com and can't find any.
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where the hell do i get some malto? i've checked nutrition stores, my gym, allsportsnutriton.com and can't find any.
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Yeah, I know. Some young girl helped me she didnt know much. I will ask the owner today. The place is on my mail route.Originally posted by THE BOUNCER View Postwell that's a problem. it doesn't say any form of measurement on it? i take exactly 65 grams of malto and 50 grams whey isolate Post workout.
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well that's a problem. it doesn't say any form of measurement on it? i take exactly 65 grams of malto and 50 grams whey isolate Post workout.Originally posted by FrankTheTank55 View PostHow much should I used in my post workout shake? I bought 5lbs from a homebrewer store so its just in a clear plastic bag. So I have no idea how many scoops or tbs. to use.
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I use one scoop, its about 50g, and I mix that with 50g Whey Protein
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Maltodexrin
How much should I used in my post workout shake? I bought 5lbs from a homebrewer store so its just in a clear plastic bag. So I have no idea how many scoops or tbs. to use.Tags: None

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