Has anyone tried Mitrotropin from Gaspari? I haven't seen any reviews out yet and was curious to see if anyone has tried it.
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Originally posted by muddy View PostI'm looking for a good appetite suppressent with a kick. I am trying Dren right now, but its kick gets less and less each day. It is hardly noticeable now.
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Neither diet nor cardio or in check. Carlories are probably in the 1800 - 2000 range when I'm eating clean. Breakfast - half cup of oatmeal, pre-work out meal - protein (usually chicken breast) and veggies. Post workout - fruit. Mid day - protein/veggies. Supper - protein/veggies. Supplements - ammino acids, HMB, Animal stack vitamins, Methyl 1D/1-GH-1 (trying for the first time), Dren. 5'10", 235#. Should be 200#.
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Originally posted by muddy View PostNeither diet nor cardio or in check. Carlories are probably in the 1800 - 2000 range when I'm eating clean. Breakfast - half cup of oatmeal, pre-work out meal - protein (usually chicken breast) and veggies. Post workout - fruit. Mid day - protein/veggies. Supper - protein/veggies. Supplements - ammino acids, HMB, Animal stack vitamins, Methyl 1D/1-GH-1 (trying for the first time), Dren. 5'10", 235#. Should be 200#.
oatmeal only is not a breakfast, you need more protein and healthy fats. chicken and veggies does nothing for your pre workout. this is where carbs are needed. fruit is not a post workout meal, it is essential to have protein and carbs with this meal. last 2 meals are fine as long as those protein/veggie meals contain fat like steak or salmon.
you are to caught up in the hype of supplements and are absolutely lost when it comes to the most important thing, DIET. supplements are there to SUPPLEMENT your diet, not take over.
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