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Creatine and dieting?

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  • Creatine and dieting?

    So I'm trying to lean out a bit and bearing in mind I've been off the juice over six months, don't want to use clen, ECA etc just sick of the palpitations etc, I'm not finding it easy this time round.

    Question I was wondering was should I drop the creatine and would this help my fat loss?

  • #2
    na, creatine has nothing to do with fat loss.

    maybe some water gain but not fat.

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    • #3
      Originally posted by Mr incredible View Post
      So I'm trying to lean out a bit and bearing in mind I've been off the juice over six months, don't want to use clen, ECA etc just sick of the palpitations etc, I'm not finding it easy this time round.

      Question I was wondering was should I drop the creatine and would this help my fat loss?
      You may switch over to CEE..I tend to hold less water with it than regular creatine,,,its water weight though and not fat.

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      • #4
        Originally posted by Alin View Post
        You may switch over to CEE..I tend to hold less water with it than regular creatine,,,its water weight though and not fat.
        Using it now:)

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