Beta Alanine

[ROCKETW19]

just got some of this in tablet form while I was restocking on creatine, can't wait to see if it does anything

Ya post back with results and what brand.

[liftsiron]

I use eightball nutrition black batas with alri cr2, together hell of a workout booster and I get better pumps.

[Ashop]

Anyone have any experience with this relatively new product? It's huge in the mma circles, but other than that I haven't heard too much other than things I've pulled on the web.

It's supposed to be the "next big thing" in terms of recovery and endurance.

From personal use,,,and those around me,,I think it can be helpful. I used it my last OFF period for 12 wks and could tell a real difference. Should be in top 5 of supps in my opinion.