shakes

[hairdoyler]

Howdy again

loving this forum ,getting all my info up to date:thumup:


I take maximuscle cyclone 2x daily

whey protein 1x daily

vitiamn b
vitiamn c
multi vitiamn
calcium
milk tissle

also maximuscle amino acids take 8 about 3 times in the day

along with my cycle which starts next Monday

Not sure if the above shakes are the best and the cyclone is expensive

can you recommend anything else or have I left anything out:tired:

creatine messes up my stomach

[the art of war]

what kind of creatine have u tried - cee doesn't mess my stomach too badly and i hear you, my stomach goes apeshit on most forms of creatine. I like caseine shakes @ bed but it's expensive.

[hairdoyler]

dont drink much or gamble like a lot of my mate ,,,so dont mind paying a bit

have tried a few different brands of creatine but last lot was maximuscle caps

even they made me feel sick....

[Bouncer]

this is the only protein powder i use. 100% Whey, Instantized 10 lbs Double Rich Chocolate

[hairdoyler]

is there anywhere on the web that sells them and for a reasonable price as its expensive here...( Dublin )

[Bouncer]

is there anywhere on the web that sells them and for a reasonable price as its expensive here...( Dublin )

not sure about oversees bro. mr.incredible is in the UK maybe he knows a place.

[liftsiron]

what kind of creatine have u tried - cee doesn't mess my stomach too badly and i hear you, my stomach goes apeshit on most forms of creatine. I like caseine shakes @ bed but it's expensive.

I also use CEE w/o problem, creatine mono gave me cramps and the shits. My favorite shake is 1/2 muscle milk and 1/2 LG lipotropic protein powder.

[NewbieChris]

ON does make a natural whey protein as well. It is supposed to be easier on the stomach.

[Ashop]

Howdy again

loving this forum ,getting all my info up to date:thumup:


I take maximuscle cyclone 2x daily

whey protein 1x daily

vitiamn b
vitiamn c
multi vitiamn
calcium
milk tissle

also maximuscle amino acids take 8 about 3 times in the day

along with my cycle which starts next Monday

Not sure if the above shakes are the best and the cyclone is expensive

can you recommend anything else or have I left anything out:tired:

creatine messes up my stomach

Not sure of your brand,,never realy heard of it,,,but I supplement with 2-3 shakes per day along with my regualr meals.