ZMA

[Bouncer]

Started taking tonight. Mainly looking for better/deeper/longer sleep and from what I understand this stuff works pretty well. Any other benefits are just an added bonus. I will update every few days or when I notice any change if at all.

Taking this brand, 3 caps before bed.

Amazon.com: NOW Foods Zma, 90 Capsules: Health & Personal Care

[Mr I]

Wont increase test while on test

[Bouncer]

neat, that's why im on test you dildo. raising test levels is not my concern.

[Mr I]

So your paying all that money for a supplement aimed at test increase, just to sleep better when there are cheaper more effective options?
Cool story brah

[Bouncer]

If you consider $12 a month a lot of money I think it's fair to say you need to get a better job. :)

[Mr I]

If you consider $12 a month a lot of money I think it's fair to say you need to get a better job. :)

If you consider what you bought to have any real ingredients at that price you need to be curb stomped for the sake of the human race so as to end your retarded genetic line

[Bouncer]

ZMA is not an expensive supplement. the ingredients in it are proven. is creatine also fake and worthless because it's cheap?... Exactly. if it helps me sleep a little deeper then it is worth it.

stop trying to act like me. it's not you. you come across desperate and trying to fit in. Your a happy jolly goof, be what you are, embrace it.

[Mr I]

Come back with your false placebo whatever. Im not buying it, using zma while on and nit using hcg is pointless, whatever you say.

When it comes to vitamins and supplements, you get what you pay for. The end

[Bouncer]

says the guy that swore flex wheelers booty sweat supps were really helping when you couldn't get your dick hard... whatever you say you fucken goon. youve always been one to shun real science so i mean why stop now..

[Mr I]

Cool cool, word, luck with that bro, makes real sense x

[Bouncer]

Focus fat tits. This is about sleep. Nothing more. I don't want higher test levels, if my test levels were any higher I'd rape you through the computer screen.

I just have to much energy or something. I can train and do cardio till I'm blue in the face and when it comes time to sleep I get 2-3 hours here and there. Can't just sleep through the night.

[monster70k]

Started taking tonight. Mainly looking for better/deeper/longer sleep and from what I understand this stuff works pretty well. Any other benefits are just an added bonus. I will update every few days or when I notice any change if at all. Taking this brand, 3 caps before bed. Amazon.com: NOW Foods Zma, 90 Capsules: Health & Personal Care

Great. Do post results - I think I am just going to go ahead and get some anyway today and give it a try as well. Went to bed at 2a, woke at 4a thinking it was much later because I felt rested and wide awake. Fucking annoying.

[Ashop]

I like ZMA really well. I recently tried a product that was ZMA and 5HTP together but would sleep well for a few hours then wake up WIDDDE awake.
I've even used a simple Zinc/Copper product and it improved my rest.

[FitnessBrat]

If you consider what you bought to have any real ingredients at that price you need to be curb stomped for the sake of the human race so as to end your retarded genetic line

Most natural sleep remedies are cheap - valerian root, melatonin, etc. :confused:

[Mr I]

Most natural sleep remedies are cheap - valerian root, melatonin, etc. :confused:

Jeez can a guy no longer retort at bully bouncer without getting beat up :)