Just checking to see if anyone has tried Rich Piana's mentality? I saw the you tube review about it but still not to sure if its any good like PIANA says it is.
Also I did search but nothing came up.
As a rule of thumb, anything rich piana is selling is 200% pure garbage. You might as well take your cash and toss it in the garbage.
There are only a few supplements worth a shit. Creatine, Protein Powder (for PWO), fish oil, and a good multi vit. For those stick to tried and tested companies that have stood the test of time like optimum nutrition or NOW.
As a rule of thumb, anything rich piana is selling is 200% pure garbage. You might as well take your cash and toss it in the garbage.
There are only a few supplements worth a shit. Creatine, Protein Powder (for PWO), fish oil, and a good multi vit. For those stick to tried and tested companies that have stood the test of time like optimum nutrition or NOW.
Exactly what I needed to know. Thanks for leading me in the right direction.:thumb:
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