B12 injections

[muscledoc]

I'm planning on injecting 1000mcg B12 ed either IM or subQ. Is the subQ as effective s IM? Where can you find all of the sites to inject IM ed in addition to gear?

BuyB12 I know you're out there! I bought, now help please.

[Thor]

ByB12 told me to go SubQ on the B-12 (I do abdomen area).

Not sure what your other question was exactly but this may answer it www.spotinjections.com

[bigpetefox]

I do IM with gear..

[Metabolic]

hey pete,
does it enchance your hunger tremendously?

thanks,
metabolic

[bigpetefox]

It did make me hungrier than normal, I usually eat alot, but it's rough now.. :D

1000mcg ED should do it.. I only go EOD, since I don't like pinning all the time, and I really don't need to be hungrier than normal..

[BuddyBoy]

okay, n00b question.. but why supp with b12? And why inject it?

[bigpetefox]

Originally posted by BuddyBoy
okay, n00b question.. but why supp with b12? And why inject it?

Posted on AnabolicMinds by BuyB12

Vitamin B12, also known as cobalamin, is naturally found in food such as fish, milk and milk products, eggs, meat and poultry. Fortified breakfast cereals are another source of vitamin B12 and a valuable source for vegetarians. Vitamin B12 is important for good health, necessary for the proper digestion and absorption of foods and for normal metabolism of carbohydrates, and fat. It helps maintain healthy nerve cells and red blood cells and is needed to make DNA. Vitamin B12 is bound to the protein in food. Hydrochloric acid in the stomach releases B12 from protein during digestion. Vitamin B12 was isolated from a liver extracted in 1948 and identified as the nutritional factor in liver that prevented pernicious anemia, a deadly type of anemia characterized by large, immature red blood cells.

In order to absorb the small amounts of vitamin B12 found in food, the stomach secretes intrinsic factor, a special digestive secretion that increases the absorption of vitamin B12 in the small intestine. Unlike other water-soluble nutrients, vitamin B12 is stored in the liver, kidney, and other body tissues. It can take several years before signs of the deficiency appear, all because of poor dietary intake. Vitamin B12 functions as a "methyl donor." A methyl donor is a compound that carries and donates methyl groups to other molecules, including cell membrane components and neurotransmitters. As a methyl donor vitamin B12 is involved in homocysteine metabolism and plays a critical role in proper energy metabolism, immune function, and nerve function. Therefore, vitamin B12 is clearly an added benefit for anyone wanting to lose weight, as without it, metabolism is not at its peak potential.

Dosing for vitamin B12 is dependent on the age of the individual as well as if the patient is pregnant or lactating. Vitamin B12 is necessary in only very small quantities No one has ever reported clear toxicity from vitamin B12.

[bigpetefox]

More from the Lion:

There are 2 reasons for the increase in appetite


1)B12 is need to metabolize proteins .By bringing the levels up in the body many people see and increased metabolic rate ……the body starts burning calories more efficient this translates to an spike in energy levels .The body burns up calories and desires to keep running at the high anabolic rate. To do this it creates cravings to obtain nutrients. And now you are hungry

2)The body likes to have a balance in the B vitamins. Ok by creating an imbalance in the B vitamins you cause the body to create cravings for nutrients to balance the b vitamins. This makes you hungry

B12 has very low toxicity and high intakes are not thought to be dangerous

1000mcg a day what most people find works best

[J.D.]

I did a shot into my delt yesterday. Not to bad. I thought it would be more painful than it was. I am doing 1ml EOD. Third dose of B12, nothing to report as far as hunger or metabolism. I am still fighting a cold so I am not at peak performance right now.

[Metabolic]

keep us posted, JD.

thanks,
Metabolic

[J.D.]

Originally posted by Metabolic
keep us posted, JD.

thanks,
Metabolic

Will do...

[J.D.]

I haven't used it for three weeks, have a sinus infection. I took one shot on saturday in the delt. I wll do another tonight .5cc. Today was my first workout in three weeks as well. Also got back on the diet today.

[Metabolic]

i'm on my 5th day taking 1cc ED. i haven't noticed anything yet.

[bigpetefox]

Give it a week, after that, everything with a caloric value will be at your mercy! :D

I'm hurting from eating so much, and my tummy is still growling.. :(

[muscledoc]

I'm doing 1000mcg ed for about 2 weeks and I havent noticed a thing.

I'm running it sub-Q. Are yo guys doing it sub-Q or IM?