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Expired Creatine

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  • Expired Creatine

    Umm my creatine has expired. But there is still so much of it left that I continue to use it along with my new creatine.

    Is it harmful to use the expired stuff, or is it just ineffective now that it has expired?

  • #2
    If it was stored in a cool, dry place, it is probably still OK. The pull date on the package is supposed to be the latest date that something is sold and it should have some life after that. If anything, I would suspect that it becomes weaker with age, but that is only a guess.

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    • #3
      Yeah If it is still dry and loose ( not stuck together in chunks) it should be ok.

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