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it kinda wierds me out that its being sold for 20 bucks (it really is usually around 90 for 200 caps i believe). id go with a prohormone instead.
but its up to you...let us know if it works.. -
HMB received a lot of attention a few years ago. Most bros, including myself, did not notice any measurable effect at all from taking it. (I took the recommended dosage.) I believe the science backing up HMB is reasonably solid, but you are looking at something that will help you about as much as getting an extra hour of sleep (also good for muscle growth), so whether it is worth the investment or not is up to you.Comment
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I never noticed anything from it. I personally lump it in with liquid creatine, NO2, cutting gel, glutamin and ZMA as usless or overrated.Comment
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