What do you all for Legs....?

[daddyzombie]

Squats- 5 to 7 sets

Leg extensions- 2sets

Calf raises- 2 to3 sets

DB Lunges- usually 2 sets of 10-15 reps.

If I think I have any gas left I try to do a couple sets of leg presses. Or sometimes a couple sets of Hacks

[Texas Ranger]

Da Animal, I must ask! Man, who is that in your avatar??? DAYUUUUMMMM!!!!!

[redMachchick]

We always warm up for a few minutes on the treadmill before every workout....and always do a easy "warm-up" rep before every exercize. I do 3 sets moving up the weight every time and on the last set I max out my weight.

1. Leg extentions
2. Leg curls (I think thats what they are called anyway)
3. Standing calve raises
4. Leg Press
5. Hip Extensions

And I work out my abs every day I go to the gym, after my workout. :D :D ;)