What to do...

[Chris]

I have noticed for a while that one arm is bigger than the other. Both the tricep and bicep on my left arm are larger than those of my right arm. Is this a bad thing? What can I do to fix it. Help is much appriciated.

Chris

[meat12]

use heavier wieght on the right side to even off i guess

[Chris]

Is that all I can do?

Chris

[meat12]

thats the only way you will even out the both, ar you left handed?

[Chris]

I throw with my left, and shit like that. I write with my right.

Chris

[Tinfish]

start switching off hands when you jerk off. left, right, left, right. see how fast you can switch.

[meat12]

Yeah thats all you can really do just use more weight on the smaller arm to even out, use a lighter db on the bigger arm. then when you even off use the same again

[Chris]

Originally posted by Tinfish
start switching off hands when you jerk off. left, right, left, right. see how fast you can switch.

For you, anything.









































:rofl:

[Chris]

Thanks for all the help meat.

Chris

[meat12]

anytime , no prob

[goliath]

just start doing all arm exercises with DBs and pay very close attention to form on either side. eventually they will even out...

[Chris]

Thanks man.

Chris

[JUICE]

im in the same thing as u bro.. Im a left handed person but my right arm is more bigger and fuller. I gotta try something to evenit out.