Ok. Getting ready to start a cycle (not young, but a rookie). Looking to add bulk, no other specific goals.
My usual routine is 2 days on - different body part - 1 day off. I just keep rotating split sets that way.
Wanna know if that's a decent set-up or if there's any concensus for a better way to do a split routine. Also, should an on-cycle routine be any different -other than as hard and heavy as possible?
Thanks
My usual routine is 2 days on - different body part - 1 day off. I just keep rotating split sets that way.
Wanna know if that's a decent set-up or if there's any concensus for a better way to do a split routine. Also, should an on-cycle routine be any different -other than as hard and heavy as possible?
Thanks

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