i have one thing to say about 20 rep squats. - The No B.S. Bodybuilding Site

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goliath

Superior Pro

Join Date: Jul 2003

Posts: 1694
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#1

i have one thing to say about 20 rep squats.

04-23-04, 07:54 PM

Bloody-Fukin-Hell.
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meat12

Superior Freak

Join Date: Mar 2004

Posts: 4353
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#2

04-23-04, 07:56 PM

20 reps never did it, sounds like hell
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Tinfish

Superior Pro

Join Date: Jul 2003

Posts: 2564
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#3

04-23-04, 08:46 PM

i do 2 rep squats. usually the 2nd rep is me just standing back up without the bar on my shoulders after my buddies helped me out.
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Nekrawulf

Superior Pro

Join Date: Jul 2003

Posts: 1378
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#4

04-24-04, 06:23 PM

mmmm 20 rep squats.... whEres the trashcan!
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sithlord

Superior Newbie

Join Date: Nov 2003

Posts: 8
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#5

04-24-04, 07:14 PM

only one thing worse then heavy back squats- heavy front squats lol
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