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I need some help getting back in hard core training, my job and family has led to 52lbs(muscle) in wait loss in the last year. I need some one to kick my ass back in to gear, or just get pissed if I miss a workout. So if anyone in the rosville area needs a training partner let me know. thanks
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Can you afford a trainer? If so try that out..it'll be a good kick in the ass. If you can't find anyone just train yourself.
The key is self motivation man. To rely on someone else means your not totally dedicated. Yeah having someone else around can help, but you have to dedicate yourself to your body. Get pissed at yourself if you miss a day. Set small reachable goals once a month, start a training log, take some pictures to track results....All that stuff. It's all kind of up to you.... if you don't truely want to be in great shape deep down, you won't be. You have to keep yourself motivated. I actually workout better without a training partner, I feel I'm able to stay more focused then. Think of it as an investment in yourself man. :) -
What gym do you workout at in roseville? I goto 24 hour on sunrise.Comment
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What gym to you go to? I'm at MuscleTime in Sacto.Comment
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I work out at the 24hr in roseville but have a all culb membershipComment
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Yo bro, sometimes I hit up the 24 in Elk Grove at Laguna. The one next to the movie theatre and across from Dim's Max Muscle store. Hit me up if you pass by them necks of the woods.Comment
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