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I'm new here and wanted to see if I can get some serious feedback about fat burning. I've been weight training for awhile now. I'm gaining the muscle i want but have a problem with burning fat. I wonder if anyone had any advice they could give me. I workout for about an 1 hr and 15 min then about 15 to 20 min of cardio. 3 days on and 1 day off. my questions are: Is there a certain time at night i should not eat, so my body doesn't store fat? Is there a supplement I should take that would help? Am I not doing enough cardio or not doing it at the right time? I tried eating less but I'm not into the whole starving thing. I find I lose muscle when I eat less. I used to be a hard gainer, But find that now I can gain as much as I want, all I have to do is eat. I'm 5'8 and 170lbs. If anyone could give me advice that would help I would appreciate it. Thanks in advance.