Bouncers Routine

[Mr. Smith]

Originally posted by THE BOUNCER
LoL, this is the first time I have seen this, sorry for not responding.

I train 5 days a week, 1 bodypart per day. Everything heavy, I never go light. I do everything with good form and incorperate cheat sets when needed. I am in the gym only 45min-60min a day and thats it. Get in, train hard and get out. EAT, EAT, EAT.

Now that's what I am talking about bro!!! 5 on 2 off work hard, eat all the time, and sleep like the dead. I keep trying to second guess myself. I keep searching for that thing I am missing in my daily routines.

I almost thought I was overtraining because of some very intelligent posts put up by StoneCold54 but everthing is subject to personal experience and results. I think I will just keep listening to my own body and stick with 5 on 2 off.
Actually the off days don't fall in that order so don't flame me. sometimes its 1 on, 1 off, 3 on, one off, 2 on I just take breaks when I feel I need it. average is 5 days on 2 off a week