pec workouts?

[wannagetbig2001]

whats the best way to train my chest so that when I finally flex my pecs - they begin bouncing.. thinkin this may excite the women.

thanks for the advice!

[voneber]

that just sounds funny :rofl:

[Jordan]

haha i think cable cross overs are the best for chest developement

[beefcake]

You're not looking for a specific exercise, you're looking to add mass to your pecs. That's what's going to allow you to achieve that effect. Just stick to your presses and eat a ton of protein. Focus on your inclines since your clavicular pec major is what creates most of the effect.

[SloppyJo]

i think dumbbells are better for development than barbell is... just personal preference

[wannagetbig2001]

after reading it .. I know it did sound funny - but I'm sure you know what I mean!