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What are some of your max rep weights?

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  • What are some of your max rep weights?

    I'm curious as to what some of your max lifts are. Not to judge or see who's the strongest, but just out of simple curiousity. I have placed mine below, and all were with relatively good form. No sloppy shit here :nono:

    Flat Bench 1RM 375
    Incline Bench 1RM 345
    Decline Bench 1RM 405
    DB Curls 80's
    Barbell Shrugs 375 For a 5 second hold at peak
    Dips w/ belt 4 plates
    Barbell Military press to front 295
    Squat 545
    Leg Press 950 lbs. (Can't fit anymore on sled :)

  • #2
    Oh, and here are my stats.

    5' 11"
    230 lbs.
    12-14 % BF
    34"waist

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    • #3
      What's up peeps? Any other time you people are dying to post a reply on here. Let's see what you've got:D

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      • #4
        5'4
        147 lbs in the morning butt naked
        7% bodyfat-30 waist

        Max bench 265
        Max Squat 245- I know :(
        Max Deadlift-285

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