Props to chadd77!!

[shortz]

You know I had to do this brother!!

chadd77 has been training a local guy. The guy had a good base, but chadd has been training him and watching his diet. After not seeing them for weeks, tonight I am in the gym and see this guy and chadd come in. DAMN!! This guy has made some awsome changes and looks great! He is getting lean as hell and has put some muscle on as well.

To his trainee and chadd77, kudos!

[JUICE]

yup very motivational. I think its best to train with someone who knows what he/she is doing. I trained with some jackass who thought he knew his shit for about a year or two (the guy who used to dbol for months non-stop). Well i didnt even gained a pound. Ever since i started the gym i go to, i grew like crazy and strength went through the roof.

Its always good to train with people with knowlegde.:)