Biggie07 Training Log measurements

[Biggie07]

Me and my fiancee took my measurements today.they are as follows...

Traps-2.5 inches (hieght of 1 trap)
Arms-14.5 inches
Forearms-13.5 inches
Shoulders-16.6 inches (measured round under the armpit)
Chest-43.2 inches (round the back)
Abs-39 inches
Back-16 inches (measured across the widest part of back)
Hamstrings-24 inches(measured around thigh)
Quads-24 inches (measured the same way as hamstrings)
Calves-18 inches

*with the aid of Dorian Yates Approved Pro-mass Mass gain drink and some aid from Body Fortress Creatine Caps.

i will try and get some new pics up in the 'members pictures' section.

i know my legs arnt big but they was quite big for my age during school coz i played a lot ov rugby and football (soccer to all you americans) and ive been neglecteing them for about 6 months due to a few twisted knee injuries (different knees each time of course lol)

Biggie ;)

[Biggie07]

a few pics are posted here

Biggie07;)

[ROCKETW19]

i read in the picture section you were only 17? your stats are good especialy the 18 inch calfs! keep it up and good luck

[Severedties]

You are 17 and have a fiancee?

[Biggie07]

You are 17 and have a fiancee?

haha...yeh...we are too much in love to worry about bein too young! ;):cool:

Biggie07:cool:

[Biggie07]

i have some lil stretch marks on my bicep...is that good?

Biggie07;)

[Biggie07]

i read in the picture section you were only 17? your stats are good especialy the 18 inch calfs! keep it up and good luck

Biggie07:cool:

[daf2]

so how do you meaure your traps, shoulders, back, and hamstrings? I am a little confused here.

[Biggie07]

so how do you meaure your traps, shoulders, back, and hamstrings? I am a little confused here.

traps-measure from top to bottom of 1

shoulders-round under the armpit makin sure you put the tape at the biggest part of ur delt

Back-while tensed measure the widest part across your back

hamstings-tense ur hams (as if in the hamstring curl) measure around the thigh at the thickest point


i hope you understand that m8 lol

biggie07:cool:

[Biggie07]

Biggie07 Training Log Measurements..Week 2

Me and my fiancee took my measurements today.they are as follows...

Traps-2.5 inches (hieght of 1 trap)
Arms-14.5 inches
Forearms-13.5 inches
Shoulders-16.6 inches (measured round under the armpit)
Chest-43.2 inches (round the back)
Abs-39 inches
Back-16 inches (measured across the widest part of back)
Hamstrings-24 inches(measured around thigh)
Quads-24 inches (measured the same way as hamstrings)
Calves-18 inches

*with the aid of Dorian Yates Approved Pro-mass Mass gain drink and some aid from Body Fortress Creatine Caps.

i will try and get some new pics up in the 'members pictures' section.

i know my legs arnt big but they was quite big for my age during school coz i played a lot ov rugby and football (soccer to all you americans) and ive been neglecteing them for about 6 months due to a few twisted knee injuries (different knees each time of course lol)

Biggie ;)

Me and my partner took my measurements yesterday...they are as follows...

Traps-2.7 inches (hieght of 1 trap)
Arms-15.4 inches
Forearms-13.6 inches
Shoulders-17.7 inches (measured round under the armpit)
Chest-43.5 inches (round the back)
Abs-36 inches
Back-17 inches (measured across the widest part of back)
Hamstrings-24.5 inches(measured around thigh)
Quads-25 inches (measured the same way as hamstrings)
Calves-18.2 inches

*with the aid of Dorian Yates Approved Pro-mass Mass gain drink and some aid from Body Fortress Creatine Caps with Met-RX nutrition shake (20g of protien) and Multipower-Muscle Muscle volume shake (50 g of protien).

i will try and get some new pics up in the 'members pictures' section soon.

Biggie07:cool:

[Shibby]

It will be easier for everyone to keep it all in one thread. Also I put your first measurments as a quote in your last post to compare easier.

[Biggie07]

It will be easier for everyone to keep it all in one thread. Also I put your first measurments as a quote in your last post to compare easier.

o right..cheers m8

Biggie07:cool:

[Mr I]

Please tell me you don't train at that puffters gym in Camden off the high street "soho gyms" or whatever

[Biggie07]

Please tell me you don't train at that puffters gym in Camden off the high street "soho gyms" or whatever

nah i got some iron wieghts from argos so i work out at home...it works out proper cheaper that way!!

Biggie07:P

[Severedties]

All your posts in this forum are about your measurements.

You dont contribute to the community, and you expect us to give a rats ass that your traps are 2.7 inches high?