lower leg pain

[climbr13]

i wake up in the middle of the night and my lower leg and calves r throbbing many nights i kno this is prob due to skiing but is there ne thing i can do to minimize this

[coffee-guy]

i wake up in the middle of the night and my lower leg and calves r throbbing many nights i kno this is prob due to skiing but is there ne thing i can do to minimize this

Stop making so many stupid ass threads - it tends to work for other newbies too :D

[NYCmitch25]

Sciatica (probably) - stretch your lower back, ice/heat it, take NSAIDs, and rest. Dont reply... use google if you dont understand.

[BBAddict]

Sciatica (probably) - stretch your lower back, ice/heat it, take NSAIDs, and rest. Dont reply... use google if you dont understand.

:laughnew: or try the search button. Several people, including NYCMitch, have written a significant amount on how to treat injuries on this site.