:nutkick: After training biceps I have been getting stabbing pain in my forearms. I would liken it to shin splints. It feels like it is the bone.
It is ok whilst performing my sets, however as soon as I release my grip the stabbing pain shoots into my forearm.
Anyone else experience this and what did you do (besides lay off weights) to remedy the pain. I am thinking rubbing some sort of oil into the area after training arms.
:nerdnew:
It is ok whilst performing my sets, however as soon as I release my grip the stabbing pain shoots into my forearm.
Anyone else experience this and what did you do (besides lay off weights) to remedy the pain. I am thinking rubbing some sort of oil into the area after training arms.
:nerdnew:
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