is my routine good or bad?

[Cmak92]

What do you guys think?
monday chest,triceps,shoulders
teusday forearms,biceps,stomach
wedsday back,thighs,hamstrings,calves
thursday chest,triceps,shoulders
friday forearms,biceps,stomach
saturday thighs,hamstrings,calves,back

[Control]

Unless you have extremely rare genetics (like say, Ronnie Coleman), that split will cause your body to become over-trained. Your muscle will not be able to recover and thus, will not grow. In other words, that split is terrible. Try this:http://www.superiormuscle.com/vbulle...ad.php?t=30934