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trying to tone up
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Cmak92
Superior Newbie
Join Date:
Apr 2006
Posts:
45
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#1
trying to tone up
08-13-06, 03:54 PM
Im 14 years old,5'6, and 185lbs im trying to lose weigt and tone my muscles up I need help with a routine
Shibby
Superior Admiral
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Jul 2003
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#2
08-13-06, 06:07 PM
There's a few beginning routine's in the "Beginners" section.
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NYCmitch25
Superior Pro
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Jan 2005
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#3
08-14-06, 06:01 PM
sorry bro this is not the right site for you. find a site with a teen section like bodybuilding.com and/or buy some books at barnes & noble fitness section. i dunno
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