uneven arms.... 8( help please

[1badMF]

I know i've posted this somewhere before and i focused more on form and 1 arm concentrations to find out which arm needed improvements. My left arm seems to be a little bigger that my right arm but im a right handed man an i've been trying to get them both balanced as much as possible.. I've actually had trainers I've talked to and they say it could just be the way the arm is (ones longer than the other or bone is bigger) because he watched my form when i worked arms and only thing he changes was the way i was standing and such which duh, i culd of done but still.... its been like months and i can still get them even. Like if i just flexed for someone and just had my shirt off they look the same. But when i wear short sleeve shirts, one sleeve always feels bigger than the other which is my left arm. My right arm however used to be a power house and left arm would still be bigger but now they are both even in strength and stuff im just pissed off. I also watch what i do with other excersises like bench press, rows, and stuff to make sure form is perfect when using arms and it is. More veins even stick out of the left and i dont understand. I feel like cutting it off.

anyone out there please help. Its not a big deal but when you study each part of ur body in the mirror every day u see things.... 8(

[TheGame46]

have you ever had an injuries? Or over doing the "hand" work lol.
I would try maybe adding a few extra eccentric reps to you lagging arm now and then.
Is there any difference in shoulder strength?

[NYCmitch25]

have you ever had an injuries? Or over doing the "hand" work lol.
I would try maybe adding a few extra eccentric reps to you lagging arm now and then.
Is there any difference in shoulder strength?

lol :laughnew:

[Ashop]

try spot injections

[1badMF]

i know this post is kinda old but as of now, I am getting both my arms about the same now. One thing i caught myself doing alot is if i'm doing a exersise, i sometimes cheat to push in an extra rep but i will do so with the bigger arm!! guess i wasnt so perfect :cursin:

[coffee-guy]

That's amazing - you brought up a lagging body-part in less than a month - I'm thoroughly impressed - I don't guess you'll need anymore advice on this then - btw - what did you do to accomplish this...

[meat12]

That's amazing - you brought up a lagging body-part in less than a month - I'm thoroughly impressed - I don't guess you'll need anymore advice on this then - btw - what did you do to accomplish this...

i need to get what he's taking :D

[wnabeabeast]

My question is are your arms symetrical? I mean do they look exactly the same? If they are not...Sorry bro. If your arms are shaped different there is nothing you can do the change them. You can not change the muscle shape. You can make them bigger but shape won't change. When that happens one might appear bigger than the other one.
Here is an example, check out the Oaks' arms

[1badMF]

That's amazing - you brought up a lagging body-part in less than a month - I'm thoroughly impressed - I don't guess you'll need anymore advice on this then - btw - what did you do to accomplish this...

it's not like a dramatic difference... No one could really tell until i actually pointed it out but then still it was bearly noticable to them. It's just like little things bug the crap out of me like my right shoulder has veins popping out of it and my right doesnt and i think its uneven i dunnno. I just study myself like every day lol i cant help it. I mean maybe they were just being nice and telling me they couldnt notice a difference?? but nevermind