Chin fat!

[StingEmHard]

So I've been working out for a little over a month now. I've seen really great results on every part of my body. I 'm 5'7 171 pounds, formerly 185. I need to lose some chin fat but I don't know how. Does anyone know any exercise to work out your chin and face?

David

[coffee-guy]

SLDL's always work well for me - just go really heavy and keep good form to prevent hurting yourself...

[Bouncer]

Does anyone know any exercise to work out your chin and face?

David

go to Petsmart and get a big rubber chew/pull toy. put it in your mouth and bite down on it all day. should work your jaw muscles real good and your face will get ripped. for the fist 2 weeks you have to do it all day. so just go to work, or the gym and chew the dog toy. people may laugh but they will be jealous of your ripped face in no time.

[babyblues]

go to Petsmart and get a big rubber chew/pull toy. put it in your mouth and bite down on it all day. should work your jaw muscles real good and your face will get ripped. for the fist 2 weeks you have to do it all day. so just go to work, or the gym and chew the dog toy. people may laugh but they will be jealous of your ripped face in no time.

AHAHAHAHAHAHAHAHAHAHAHAHAHAHA!!!!!!!!!!!!!!!!!!

The only other thing I would suggest adding are some bicep curls. Nothing else. Just bicep curls.

[meat12]

go to Petsmart and get a big rubber chew/pull toy. put it in your mouth and bite down on it all day. should work your jaw muscles real good and your face will get ripped. for the fist 2 weeks you have to do it all day. so just go to work, or the gym and chew the dog toy. people may laugh but they will be jealous of your ripped face in no time.

:laughnew:

[caged]

go to Petsmart and get a big rubber chew/pull toy. put it in your mouth and bite down on it all day. should work your jaw muscles real good and your face will get ripped. for the fist 2 weeks you have to do it all day. so just go to work, or the gym and chew the dog toy. people may laugh but they will be jealous of your ripped face in no time.

oh shit you just didnt tell em that LMAO.

[The_Grinder]

Grow a goatee....

[StingEmHard]

That's some good advice. I'm new to this forum and I'm really liking it. I've used it so much. My dermatalogist was impressed with me today when I went in there knowing all the things I've learned on this forum about skin care. Thanks everyone!

[Bouncer]

That's some good advice. I'm new to this forum and I'm really liking it. I've used it so much. My dermatalogist was impressed with me today when I went in there knowing all the things I've learned on this forum about skin care. Thanks everyone!

we do what we can bro.