how fast have you

[Cmak92]

ever ran a mile? The fastest I have ever heard was 4:42.

[blm]

I'm not much of a runner, but in the Army I ran a 2 miles in 12:00. It was in the middle of December too. I thought my lungs were going to spontaneously combust they burned so bad.

[NewbieChris]

4:41 in HS...

Way to pull it out of your arse..

[Mr I]

6 minutes is a good time, I have freinds who run, 5 is very good, 4 is olympic

[NewbieChris]

I said in HS you dipshit...Not now...I ran x-country and wrestled...So yes I did do this...I also ran a 15:16 5K...a 31:50 10K...We had this guy(Chris Ford) who ran a 4:09 mile and a 9:08 2 mile!!!

Leto High School in Tampa had faster runners...So these numbers are shitty...Look it up on Google wise guy:slap:

Its the irony that it is 1 second less than what the thread starter posted...so much anger.

[NewbieChris]

It's roid rage...If I could only post a news paper article proving this from the Tampa Tribue so that you could STFU...I'd have to edit my name out, etc...Fuck that...I have better things to do right now than to internet argue with someone who's not bigger than the shits I take in the mornings...With that said...I need to finish my dump before I drop my laptop.

Don't fall in big guy and don't blow a gasket pushing it out...oh and have a good one. Im a big guy, so it might take a while.

[toolwtf]

4:40

[coffee-guy]

4:40

[JUICE]

im not in the best shape right now, but i run it on about 6 minutes and seconds.

[alwaysgrowing]

in high school for soccer, ran 2 miles in 1130. but that was 8 years ago and 70 pounds ago.