My problem area.....

[Bouncer]

Nothing behind the neck :mad: ...

i agree, anything behind the neck is asking for problems and it has zero benefits.

[coffee-guy]

i agree, anything behind the neck is asking for problems and it has zero benefits.

YAY :bravonew:

[buell1965]

dam i stand corrected,honest i did ma best to target said muscle group or pictured muscle group.anyways behind the neck works for my rear delts and thats whats in the picture or was i dreaming...maybe i was strumming,u guys are f-ing me up..i kid i kid.if said muscle group cuts back on fat consumed it will start to show more better. hey foghat i have the album hangin on my sons wall,back in the day it was the bomb we would all turn our baseball caps backward and blow shotguns who caught the smoke was the foghat...dam ima fossil..buell