elliptical

[FrankTheTank55]

Just wondering if you guys use the elliptical or is it a waste of time.

[Bouncer]

definitely not a waste of time. great for cardio and especialy great for those with bad knees.

[FrankTheTank55]

definitely not a waste of time. great for cardio and especialy great for those with bad knees.

Glad to hear that, I felt like I was getting a good workout.

[Mr I]

great piece of kit, best cardio imo, low impact but whole body

[FitnessBrat]

My favorite piece of equipment - great workout.

[The_Grinder]

Is it easy to get an effective HIIT workout using the elliptical?