I have not worked out in two weeks due to school. Tis is the week of finals so i decided to hit the gym tis week. Yest. was chest, my strength is down and i could barely lift the same weight, but i forced myself and it was good...... Today was back and abs, so about 20min into lifting my stomach starts to hurt and i am gettin sleepy. I brush it off and drink more water. So about 50-55min into the workout, i keep the same intensity but my rests inbetween sets r like 3min and i do not wanna lift, i was about to puke everywhere. So I go back to the locker room grab my shake and dextrose and drink it........tis made matters worst, my stomach is paining real bad and i had to sit for 15min b4 leaving. I finally get home and i just pass out on the couch for like 5min. my phone woke me up and i did not wanna do anything, i forced to eat and now i am a lot better and about to goto school for a final
Is tis due to the fact that i did not workout for a long time, and my body was severly shocked??????
Is tis due to the fact that i did not workout for a long time, and my body was severly shocked??????

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