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After a 2 month layoff. My body is so damn sore. I'm gonna hit legs tomorrow and im a little scared I wont be able to walk or sit without pain after.
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don't be scared. look forward to it. nothing better then that kind of pain. stick with it! glad to hear you are back in the gym. -
Thanks man. Yeah i always look forward to the change in my body after workouts but hate not being able to move right.
The fact that I wasn't at the gym was getting to me physically and mentally. I am so glad not to be as busy as I was and can actually go to the gym. My joints and muscles were starting to ache like a bitch.Comment
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Yeah and its like that everytime i take an extended period off. When I lift they don't bother me, especially my joints.Originally posted by THE BOUNCER View Post
I've always had a problem with my one knee and if i don't tdo legs it hurts most of the time. The minute I start legs again, it doesn't bother me.Comment
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welcome back to the grindComment
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Timma do you know what time it is? :DOriginally posted by Timma View Post
Its time to get big legs BIGGER. Welcome back to the gym and tear it up...
:)Comment
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My upper body is so sore today. Got done with legs and could barely walk straight. God it feels good.Comment
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just keep up the hard work bro. I love the feeling coming back to the gym after a while. The most recent ive taken off was 2 weeks but felt awesome when I went back.Comment
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