Monday I was doing chest. After my Flat Bench workout I ask him if he has any comments as to how I could better myself. I have been stuck at a wall. Infact, I think this week I couldn't push the weight the same as I did last week. Any way, he asks me what I think about before I lift for a set. My response was I try to focus. He seems to think I need to think of things that will get me excited because he thinks I will push the weight better.
So, when working out. What do you guys thinks about?
So, when working out. What do you guys thinks about?
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