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For Beginners using the gym equipment
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TrippersGirl
Superior Amateur
Join Date:
Sep 2003
Posts:
335
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#1
For Beginners using the gym equipment
10-08-03, 12:15 AM
This is a great web site for people who don't know how to properly use the gym equipment.
http://www.abcbodybuilding.com/exercise1.htm
speedracer59
Superior Pro
Join Date:
Jul 2003
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1442
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#2
10-08-03, 10:57 AM
I love that web site. It is where I build alot of my workouts.
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Gongshow
Superior Freak
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Jul 2003
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4537
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#3
10-09-03, 12:40 AM
ya, great website.
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JUICE
Superior Admiral
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Jul 2003
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7840
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#4
10-09-03, 12:53 AM
nice and helpful
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TrippersGirl
Superior Amateur
Join Date:
Sep 2003
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#5
10-09-03, 12:55 AM
Today I tried all these different tricep workouts and my arms started shaking halfway through :)
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LiquidEL
Superior Newbie
Join Date:
Oct 2003
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43
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#6
10-21-03, 07:10 AM
Thank you. Dandy.
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